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BLOOD sugar levels tend to rocket after eating starchy foods but can you counter this harmful effect. A "black" drink has been shown to lower high blood sugar levels shortly after eating - a finding that should be welcomed by the diabetic community.
Starchy foods tend to cause levels of blood sugar - the main type of sugar found in blood - to spike. This is owing to the high carbohydrate content contained in starchy foods. Carbs are broken down quickly into glucose (blood sugar), which causes levels to soar. Normally, the hormone insulin regulates this rise in blood sugar after eating. However, people with diabetes are stripped of this mechanism.
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