A hot cup of tea sounds awful, said no one ever. This warm brew has been our favorite since ages now. It forms a significant part of our lives which we cannot do without. Whether you are stressed or need some motivation to drag yourself out of the bed, rely on a hot cup of tea to do the trick. Nothing can beat the calmness, a sip of tea provides. Tea has undergone several variations over the years and only for good. It is now available in distinctive flavors and takes care of both your health and moods.So, we bring you a total of 10 teas which will suit all your mood types. Incorporating this aromatic beverage in your daily routine can help you in different ways. You will be amazed to see how the addition of a few simple herbs and spices to the regular tea can do wonders for you. Scroll down to know about them! (Image: Pixabay)
This tea reigns in the heart of every Indian. Loaded with the flavors of spices like green cardamom, black peppercorns, clove, etc. this tea promotes a feeling of happiness and cheer. A hot cup of masala chai is all you need to feel happy and positive. (Image: Instagramfirstname.lastname@example.org)
Due to our busy lives, feeling stressed is quite common these days. Drink a cup of Chamomile tea and see the magic. It will soothe your body and will relieve it from all of the stress. This refreshing tea is a must-have for those who remain stressed due to work and other problems.
Insomnia is another common problem these days. No matter how hard some people try, they aren't able to fall asleep. If you are one of these people, we recommend you to resort to this aromatic Lavender Tea. The Lavender buds used to prepare this tea have a calming effect on the body which puts you to sleep easily.
If you experience restlessness at times, drink this Tart Cherry Tea to relieve you off the feeling. It is known to slow down the blood flow of the body and helps it to relax. These tiny berries contain melatonin which also aids in inducing sleep.
We all know how hard is it to wake up every morning. Give a perfect kickstart to your morning with this power-packed tea. Black Tea is known for its abilities to wake you up. It contains caffeine which hits you at the right places and motivates you to get off from the bed.
This healthy cup of tea has been our favorite for a very long time. Not only does it aid in weight loss but also charges the exhausted body. Lack of energy naturally affects one's mood too. L-theanine, an amino acid has a relaxing effect on the body and boosts the energy.
We all have bouts of anger at times which can have an adverse effect on the health. Orange tea can helps you sail smoothly through these times. It is prepared using the orange peel and its alluring aroma which will calm you down.
To give yourself an instant boost of energy, drink a cup of healthy ginger tea. It charges the body and elevates the mood. It relaxes the mind and body and gives a feeling of comfort. You can add a few drops of lemon juice to it to make it more palatable.
A cup of peppermint tea can help you feel emotionally well. It's important to be fine from inside before you concentrate on other things. Menthol present in the mint leaves works as a muscle relaxant and makes those emotional days easy on you.
It is a herbal tea which is full of antidepressants. Mental health is equally important as is physical health. This aromatic beverage has therapeutic effects and is proven to be effective in treating mild to moderate depression. Just add a few threads of saffron in water with sugar and drink it to calm yourself.
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