Teas can be comforting as well as healthy. Healthy because they are loaded with medicinal properties that made them a go-to herbal remedy centuries ago, which is why they have been used by kings and queens extensively in the past as a remedy for various health issues and for their properties of well being.
Herbal teas today have been used for a wide range of ailments, due to its ability to detoxify your body and even fight off cancer.
Stock up on these teas that can better your health and well-being more than medicine can:
#1. Ginger tea can boost your immunity, better digestion and prevent nausea
Ginger tea can better digestion, better your immunity and fight symptoms of nausea. Fresh ginger tea with lemon juice and honey makes for an ideal remedy for a cold. Make sure you keep the ginger root for 10-15 on the stove.
#2. Chamomile tea is ideal for relaxing your system
Made from flowers, chamomile tea can help you fight off insomnia, help with digestion, relax your mind and calm a sore throat. It also helps you get rid of under-eye circles.
#3. Peppermint tea can give you digestive relief and freshen your breath
Peppermint better digestion by relieving you of abdominal gas and bloating, relieve you from muscle spasms and menstrual cramps. As an added benefit, it is also useful to freshen your breath.
#4. Lemon balm is perfect as a soothing stress reliever
Lemon balm tea can help elevate your spirit and make you feel better, with it’s sweet and delicate nature. It is also used to treat anxiety, sleep-related issues and high BP.
#5. Milk thistle tea can help detoxify your liver
Milk thistle tea is often called the liver cleanser, which is why it is often used in a cleanse diet. They are known to improve your liver function, protect it from toxins and help in the production of bile.
#6. Rooibos tea helps fight off skin ailments and has anti-ageing properties
Loaded in vitamin C, antioxidants and other minerals this tea is known to help fight-off diseases, ageing and skin ailments like eczema, as well.
#7. Rosehip tea can boost your immune system
The fruit content of the rose plant is one of the best sources of vitamin C, which is important to boost the immune system, skin and the health of your tissues.
(In keeping with the objectives of this website, all COMMENTS must be made in the spirit of contributing to the history of this estate, planter or person i.e. names, dates & anecdotes. Critical evaluations or adverse comments of any sort are not acceptable and will be deleted without notice – read full Comments Policy here)